Steven Duguay RMT
Registered Massage Therapist / Reiki Master
I have been a member of the College of Massage Therapists of Ontario, and the Registered Massage Therapists Association of Ontario since 2012.
I completed a Relaxation Therapy diploma in 2010 through Stratford Career Institute and then began my lifelong dream of becoming a Massage Therapist at Everest College, completing two years of intense study in 2012. It is important for everybody to get massage, whether you are fit or inactive, young or old. I have a passion for providing treatments to people so they may decrease their daily stress levels, and this can be done through both Massage and Reiki.
I work with many conditions such as repetitive strain injuries, headaches, frozen shoulder, and torticolis. I also work with chronic conditions such as diabetes, fibromyalgia, and multiple sclerosis, I use Swedish techniques to warm the tissue and apply a level of pressure that the patient and I agree to. I do deep tissue work when needed, and use Myofascial Techniques, and Trigger Point therapy to release the muscle tissue from a hypertonic (tight) state.
Massage therapy has many benefits! It increases circulation, and range of motion, and decreases stress, and pain (as an end result) Getting deep tissue massage is like going to the gym- you may experience soreness for a couple of days and is not always pleasant, but it will help you to feel better! We provide reccomendations for your after care, from applying heat and cold , to doing exercises and stretches, to increasing water intake.
I provide colour lights, a wide variety of music, a heated table and essential oils to make it more comfortable and soothing for your treatment.
Looking forward to seeing you soon!