Hey everybody! I have been a Massage Therapist registered with the College of Massage Therapists of Ontario, since 2012. I studied at Everest College in Ottawa, and am currently working out of my home in Kingston Ontario.
This is YOUR massage! Whether you're coming in for relaxation, deep tissue, to address an injury or just to keep up on some maintenance, I offer a wide variety of things to help you relax!
What's your favourite colour? What colour are you feeling drawn to, today? We'll set the lights to the healing frequency that your body, mind, and spi
This is YOUR massage! Whether you're coming in for relaxation, deep tissue, to address an injury or just to keep up on some maintenance, I offer a wide variety of things to help you relax!
What's your favourite colour? What colour are you feeling drawn to, today? We'll set the lights to the healing frequency that your body, mind, and spirit needs!
What's your favourite scent? I offer over 50 essential and fragrance oils to tantalize your nose!! Try eucalyptus to clear your respiratory system, lavender to help sleep, peppermint to stimulate and energize you, or some lemon to cheer you up! I can mix some essential oils into your massage oil, or use in an ultrasonic diffuser in the treatment room. Want to purchase your essential oil favourites? I've got a wide variety of essential oils from NOW
I offer a variety of relaxation music, and if you have any special requests, I have YouTube Music to make it happen!
When deep tissue is done properly, it doesn't have to hurt! I use Swedish Techniques and Reiki to warm up the tissue first, and based on physical and intuitive senses, I deepen or lighten the pressure to what your body needs to achieve a pain-free state and increase your range of motion.
You may have a touch of soreness after your massa
When deep tissue is done properly, it doesn't have to hurt! I use Swedish Techniques and Reiki to warm up the tissue first, and based on physical and intuitive senses, I deepen or lighten the pressure to what your body needs to achieve a pain-free state and increase your range of motion.
You may have a touch of soreness after your massage, but it should be comparable to a good workout at the gym (the soreness should last 1-2 days at the most).
Part of a Massage Therapist's duties are to make suggestions for aftercare such as stretching/strengthening exercises and heat and cold therapy to help speed up the healing process. Drinking plenty of water post-treatment is always a good idea, especially with deep tissue. Massage produces a lot of chemical processes and increases circulation within your body so if you are feeling a little dehydrated this is probably why!
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